MET-Rx Tough Mudder Training Regimen Week 1& 2, Fridays


Gearing up for Probably the Toughest Event on the Planet™? MET-Rx® has you covered. We have teamed up with MET-Rx® sponsored athlete, Crossfit Games Competitor, and Tough Mudder veteran Chad Augustine and his wife Sandra, a Level 1 certified Crossfit trainer, to develop a legit 8-week fitness and nutrition regimen to prime your body for the rigors of the mud, ice water, electricity, and fire that await.

Tough Mudder can test every muscle you never knew you had. Give Chad’s total body workout a shot to help you prepare for the unexpected.

Always consult your doctor before beginning any exercise program.


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