Alexandra Stafford shares her recipes with Greatist.com – quite effective in keeping you full the entire winter season. Of course, take into account that these are healthy for you!
These are also perfect for vegetarians. The best thing about these recipes is that they’re bound to make you cozy all winter. These are seven nutritious plant-based meals.
7 Healthy Dinners That Prove Vegetables Can Keep You Full All Winter
It’s easy to dig into cold veggies and grain salads in the spring and summer, but is it possible to make cozy vegetarian dishes when the weather gets chilly? Um, duh. We called in an expert to prove it: This week’s featured foodie is Alexandra Stafford of Alexandra’s Kitchen. Read more…
Carey Rossi from Health gives us tips about these twelve foods that’ll control your cravings. You can chill before you have your next meal. You don’t have to count down the minutes anymore because these foods will help you manage your appetite better.
If you’re trying to lose weight, the biggest challenge is to overcome that feeling of being hungry. It’s one of the reasons why a lot of diets fail after a week. Do your best to be consistent by stocking up on these!
12 Foods That Control Your Appetite
Stop counting down the minutes until your next meal. Fill up on these filling foods and say goodbye to unneeded calories. Read more…
Alison Goldman from Women’s Health says that healthy foods can make you feel full. The key is choosing the right kind of food that’ll help you feel satisfied. It should include those with high-fiber content.
The nutritional content is astounding. Aside from that, it helps you ease on your cravings so your tummy won’t make another sound after an hour. Include at least one fiber source in each meal or snack. These are great options!
15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied
We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients and not hearing your stomach grumble an hour later. Read more…
Olivia Saez shares her Easy Healthy Snack Ideas that Will Keep You Full: